Saltie Public Food Database

Cake Bites, Spice Cake

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UPC Code 708971927288
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cake Bites, Spice Cake are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Bites, Spice Cake is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Bites, Spice Cake is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin [Emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Moninitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains2% Or Less Of: Candy Crunchlet (Sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil Natural Flavor, Yellow 6, Yellow 5, Soy Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Topping (Sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Cinnamon), Modified Food Starch, Cinnamon, Mono-and Diglycerides With Bht And Citric Acid (Preservatives), Spice, Natural Flavors, Salt, Leavening (Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Buttermilk, Corn Starch, Sodium Propionate (Preservative).

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