Shortbread Cookies

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Brand Lofthouse Cookies

UPC Code 041820818604

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 cookie (36g)

Calories 180

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative],artificial Flavor, Vitamin A Palmitate), White Choco Late Flavored Coating (Sugar, Vegetable Fat [Palm And/or Palm Kernel], Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin [Emulsifier], Titanium Dioxide [Color], Vanill In (Artificial Flavor]), Eggs, Contains 2% Or Less Of Corn Starch, Palm Kernel Oil, Salt Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dextrin, Sunflower Lecithin (Emulsifier) Natural And Artificial Flavors, Carnauba Wax Colors (Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Confectioner's Glaze Soy. Lecithin (Emulsifier), Whey.