This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, (Coconut Oil Fractions), Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika (Color), Spices, Citric Acid]), Poppy Onion Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Poppy Seeds, Salt, Onion Powder, Beet Powder, Turmeric), Jalapeno Cheddar Sticks (Enriched Wheat Flour, Soybean Oil, Bulgar Wheat, Sesame Seeds, Salt, Seasoning [Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper, Extractive Of Paprika, Spices, Citric Acid], Cheddar Cheese [(Cultured Milk, Salt, Enzymes)., Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Annatto Extract], Annatto Color), Roasted Almonds (Almonds, Salt, Peanut Oil), Roasted Pumpkin Seeds (Pumpkin Seeds, Peanut Oil).