Sizzlin' Southwest Style Chicken & Corn Chowder With White Meat Chicken Fresh Soups

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Brand T.g.i. Friday's

UPC Code 051000215611

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 240

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 49mg 16%

Sodium 951mg 41%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Sizzlin' Southwest Style Chicken & Corn Chowder With White Meat Chicken Fresh Soups are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sizzlin' Southwest Style Chicken & Corn Chowder With White Meat Chicken Fresh Soups is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sizzlin' Southwest Style Chicken & Corn Chowder With White Meat Chicken Fresh Soups is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Cream (Milk), Corn, White Chicken Meat, Onions, Red Peppers, Green Chili Peppers, Cooked Black Beans, Contains Less Than 2% Of: Rice, Modified Food Starch, Jalapeno Peppers, Garlic, Salt, Sugar, White Corn Masa, Green Onions, Butter (Cream, Salt), Cultured Dextrose, Soy Protein Concentrate, Lime Juice Concentrate, Spice, Acetic Acid, Chipotle Pepper, Sodium Phosphate, Annatto Extract For Color, Dehydrated Chicken, Flavoring, Chicken Fat.