Veggies With Organic Ranch Dip

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Brand Mann's

UPC Code 716519014765

Data Source USDA

Nutrition Facts

Package Weight 16.25 oz/1.02 lbs

Serving Sizes 0.25 tray (115g)

tray

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 tray of Veggies With Organic Ranch Dip are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Veggies With Organic Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggies With Organic Ranch Dip is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Carrots, Organic Celery, Organic Broccoli), Organic Ranch Dip (Organic Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Organic Maltodextrin, Salt, Organic Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Cultured Dextrose, Organic Green Onion, Organic Dried Bell Pepper, Organic Spices, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract).