Denver Scramble Nourish Bowls Breakfast

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Brand Mann's

UPC Code 716519038846

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (269g)

container

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 24mg 8%

Sodium 500mg 22%

Total Carbohydrate 18g 7%

Dietary Fiber 5.1g 18%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Denver Scramble Nourish Bowls Breakfast are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%

fat: 41%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Denver Scramble Nourish Bowls Breakfast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Denver Scramble Nourish Bowls Breakfast is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Cauliflower, Broccoli, Sweet Potato, Kale), Bell Pepper Sauce (Red Bell Pepper, Green Bell Pepper, Ham (Pork Cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Onion, Water, Olive Oil, Contains Less Than 2% Of Cultured Dextrose, Yeast Extract, Modified Food Starch, Spice, Salt), Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)).