Saltie Public Food Database

Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu

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Brand Great Value
UPC Code 078742249452
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 tray (368g)
tray
Calories 390
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 972mg 42%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Sugars 25g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu are 49% in carbs, 23% in fat, and 28% in protein.

carbs: 49%
fat: 23%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Potatoes, Water, Sweet Potatoes, Tomato Paste, Vinegar (Distilled White Vinegar, Water), Sugar, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Molasses, Brown Sugar, Cornstarch, Extra Virgin Olive Oil, Garlic (Garlic, Water), Salt, Spices, Dehydrated Onion, Chili Powder (Chili Pepper And Other Spices, Salt, Garlic Powder), Chipotle Chilies.

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