Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu
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UPC Code
078742249452
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 tray (368g)
Calories
390
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
70mg
23%
Sodium
972mg
42%
Total Carbohydrate
47.1g
17%
Dietary Fiber
5.9g
21%
Sugars
25g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu are
49% in carbs, 23% in fat, and 28% in protein.
carbs:
49%
fat:
23%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monterey Chicken White Meat Chicken And Bbq Sauce With Diced Red Skin And Sweet Potatoes, Green Beans And Monterey Cheese Fit Menu is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Potatoes, Water, Sweet Potatoes, Tomato Paste, Vinegar (Distilled White Vinegar, Water), Sugar, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Molasses, Brown Sugar, Cornstarch, Extra Virgin Olive Oil, Garlic (Garlic, Water), Salt, Spices, Dehydrated Onion, Chili Powder (Chili Pepper And Other Spices, Salt, Garlic Powder), Chipotle Chilies.
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