Saltie Public Food Database

Cauliflower Crumbles Chopped Cauliflower In A Sweet Corn & Zesty Black Bean Salsa With Seasoned Tortilla Strips & Sharp Cheddar Cheese Burrito Veggie Bowl

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Brand Green Giant
UPC Code 605806010385
Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/263 g
Serving Sizes 1/2 cup (110g)
cup
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cauliflower Crumbles Chopped Cauliflower In A Sweet Corn & Zesty Black Bean Salsa With Seasoned Tortilla Strips & Sharp Cheddar Cheese Burrito Veggie Bowl are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crumbles Chopped Cauliflower In A Sweet Corn & Zesty Black Bean Salsa With Seasoned Tortilla Strips & Sharp Cheddar Cheese Burrito Veggie Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crumbles Chopped Cauliflower In A Sweet Corn & Zesty Black Bean Salsa With Seasoned Tortilla Strips & Sharp Cheddar Cheese Burrito Veggie Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Sauce: Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Black Beans, Chipotle Puree (Chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Soybean Oil, Citric Acid), Red Peppers, Onions, Brown Sugar, Tomato Paste, Crushed Garlic (Garlic, Water, Salt, Lemon Concentrate), Jalapeno Peppers, Vinegar, Corn Starch, Chili Powder [Spices And Spice Extracts (Chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin), Salt], Cilantro, Salt, Sugar, Concentrated Lemon Juice, Spices. Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Powdered Cellulose Chip Strips: Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika [Color], Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Dehydrated Jalapeno Pepper, Natural Flavor [Maltodextrin], Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate) (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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