Saltie Public Food Database

Mushroom Ravioli Italian Style Pasta

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Brand Giant Eagle
UPC Code 030034013035
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 9 pieces (145g)
pieces
Calories 270
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 331mg 14%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Mushroom Ravioli Italian Style Pasta are 63% in carbs, 20% in fat, and 17% in protein.

carbs: 63%
fat: 20%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli Italian Style Pasta is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli Italian Style Pasta is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Portobello Mushroom, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan), Egg, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese Powder (Cream Cheese [Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols), Bread Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin, {Vitamin B2), Folic Acid], Sugar, Soybean Oil, Yeast), Corn Starch-modified, Mushroom Seasoning (Baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter [Cream, Flavorings], Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Egg White, Mushroom Granules, Salt, Garlic Puree (Garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice.

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