Saltie Public Food Database

Vanilla Meal Replacement Delicious Protein Shake

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Brand Naturade
UPC Code 079911023146
Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (36g)
packet
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Vanilla Meal Replacement Delicious Protein Shake are 46% in carbs, 18% in fat, and 35% in protein.

carbs: 46%
fat: 18%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Meal Replacement Delicious Protein Shake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Meal Replacement Delicious Protein Shake is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Sugar, Maltodextrin, Sunflower Oil, Vegetable Fiber (Chicory), Natural & Artificial Flavors, Tricalcium Phosphate, Xanthan Gum, Magnesium Oxide, Sodium Caseinate, Guar Gum, Potassium Citrate, Sodium Chloride, Sucralose, Medium Chain Triglycerides, Ascorbic Acid, Ferrous Fumarate, D-alpha-tocopheryl Acetate, Sodium Selenate, Acesulfame K, Biotin, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Chromium Polynicotinate, Calcium D-pantothenate, Manganese Citrate, Copper Citrate, Beta Carotene, Vitamin D3, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin.

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