Olive Oil & Balsamic Dressing
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UPC Code
711381022337
Data Source
USDA
Package Weight
330 mL/11 fl oz
Serving Sizes
2 tbsp (30ml)
Calories
160
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Olive Oil & Balsamic Dressing are
5% in carbs, 95% in fat, and 0% in protein.
carbs:
5%
fat:
95%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Olive Oil & Balsamic Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olive Oil & Balsamic Dressing is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Olive Oil, Balsamic Vinegar, Spices, Garlic
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