Pork & Pinto Bean Dip

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Brand Southern Recipe Small Batch

UPC Code 077079004369

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 30g

Calories 35

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pork & Pinto Bean Dip are 62% in carbs, 14% in fat, and 25% in protein.

carbs: 62%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Pinto Bean Dip is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Pinto Bean Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pinto Beans, Cranberry Beans, Bell Pepper, Vinegar, Sunflower Oil, Salt, Lime Juice, Onion, Pork Cracklins, Garlic Powder, Spices, Chili Pepper, Cilantro, Jalapeno Pepper.