Saltie Public Food Database

Vanilla Ice Cream Sandwiches

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UPC Code 041220547982
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Sizes 1 sandwich (52g)
sandwich
Calories 140
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwiches is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of: Natural And Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Garamel Color, Annatto Extract [Color]), Wafers (Wheat Flour, Sugar, Dextrose Caramel Color, Soybean Oil, Palmol Contains 2% Or Less Of The Following: Corn Flour, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Cocoa Processed With Alkali, Baking Soda, Salt, Soy Lecithin, Mono And Diglycerides).

Also by Hill Country Fare

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