Vanilla Ice Cream Sandwiches
🥪
UPC Code
041220547982
Data Source
USDA
Package Weight
21 fl oz/621 mL
Serving Sizes
1 sandwich (52g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream Sandwiches is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream Sandwiches is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of: Natural And Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Garamel Color, Annatto Extract [Color]), Wafers (Wheat Flour, Sugar, Dextrose Caramel Color, Soybean Oil, Palmol Contains 2% Or Less Of The Following: Corn Flour, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Cocoa Processed With Alkali, Baking Soda, Salt, Soy Lecithin, Mono And Diglycerides).
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