Double Shrimp Roll Wr
🍤
UPC Code
840031400697
Data Source
USDA
Package Weight
10.1 oz/286 g
Serving Size
287g
Calories
430
Total Fat
10g
13%
Saturated Fat
1.5g
7%
Cholesterol
109mg
36%
Sodium
941mg
41%
Total Carbohydrate
70g
25%
Dietary Fiber
4g
14%
Sugars
20g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 287 g of Double Shrimp Roll Wr are
63% in carbs, 20% in fat, and 17% in protein.
carbs:
63%
fat:
20%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Double Shrimp Roll Wr is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Shrimp Roll Wr is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cooked Shrimp (Shrimp, Salt), Cooked Shrimp Nigiri (Shrimp, Salt), Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (Sugar, Water, Soy Sauce [Water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [Salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce. Soy Sauce
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