Guava Flavored Saborico Yogurt Drink

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Brand El Mexicano

UPC Code 042743125527

Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL

Serving Sizes 7 oz (207ml)

Calories 193

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 23mg 8%

Sodium 75mg 3%

Total Carbohydrate 27.9g 10%

Dietary Fiber 0g 0%

Sugars 26.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Guava Flavored Saborico Yogurt Drink are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%

fat: 28%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Flavored Saborico Yogurt Drink is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Flavored Saborico Yogurt Drink is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk And Cream, Cane Sugar, Non Fat Dry Milk, *Live Probiotic Culture (Bifidobacterium Lactis), Guava, Water, Corn Starch, Artificial Flavor, Agar, Pectin, Citric Acid, Sodium Benzoate, Potassium Sorbate To Preserve Freshness, Carmel Color, Red #40 And Yellow #6.