Saltie Public Food Database

Brownie Bliss, Salted Caramel

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UPC Code 029519224189
Data Source USDA

Nutrition Facts

Serving Sizes 0.74 oz (21g)
oz
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Brownie Bliss, Salted Caramel are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Bliss, Salted Caramel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Bliss, Salted Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Powdered Sugar, Water, White Chocolate Chips (Sugars, Cocoa Butter, Milk, Nonfat Milk, Butter Oil, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Invert Sugar, Nonfat Milk, Inulin (Chicory Roots), Soybean Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Caramel Color, Chocolate Liquor Cornstarch, Dextrose, Egg Whites, Glycerin, Heavy Cream, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminium Phosphate), Milk, Natural And Artificial Flavor, Pea Fiber, Potassium Sorbate And Sodium Propionate (Preservatives), Red 40, Salt, Sodium Citrate, Soy Lecithin, Tapioca Syrup, Tocopherols (Preservative), Xanthan Gum.

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