Saltie Public Food Database

Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties With Rib Meat

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UPC Code 041303054796
Data Source USDA

Nutrition Facts

Package Weight 28 OZ/793 g
Serving Sizes 3 tenders (95g)
tenders
Calories 210
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tenders of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties With Rib Meat are 25% in carbs, 53% in fat, and 22% in protein.

carbs: 25%
fat: 53%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties With Rib Meat is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties With Rib Meat is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (Salt, Sugar, Flavorings, Yeast Extract, Maltodextrin, Chicken Fat, Dehydrated Chicken Broth, Flavor [Sunflower Oil, Natural Flavor], Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice Spice, Extractives), Sodium Phosphates, Salt. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Dextrose, Spice, Extractives Of Paprika, Sugar, Guar Gum, Breading Set In Soybean Oil.

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