Saltie Public Food Database

S'mores Mini Brownies

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UPC Code 085239028216
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 2 brownies (50g)
brownies
Calories 220
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of S'mores Mini Brownies are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Mini Brownies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Mini Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Shortening (Palm, Canola And Modified Palm Oil), Cocoa Powder Processed With Alkali, Salt, Natural And Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Soy Protein Concentrate, Modified Cellulose, Polysorbate 60, Natural And Artificial Flavor, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate [Preservative], Salt, Propylene Glycol Alginate, Sodium Citrate, Xanthan Gum, Sodium Acid Pyrophosphate, Color, Maltol), Skim Milk Powder, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Topping: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Soybean Oil, Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Ammonium Bicarbonate.

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