Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate

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Brand Abbott

UPC Code 070074647210

Data Source USDA

Nutrition Facts

Package Weight 3 Quart/2.84 L

Serving Sizes 1 bottle (240ml)

bottle

Calories 350

Total Fat 11g 14%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 45.1g 16%

Dietary Fiber 2.9g 10%

Sugars 22g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%

fat: 28%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ensure, Enlive Advanced Nutrition Shake, Milk Chocolate is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Cocoa Powder (Processed With Alkali), Corn Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Calcium Beta-hydroxy-beta-methylbutyrate; Less Than 0.5% Of: Whey Protein Concentrate, Potassium Citrate, Natural And Artificial Flavor, Potassium Phosphate, Calcium Carbonate, Sodium Phosphate, Calcium Carbonate, Sodium Phosphate, Magnesium Hydroxide, Ascorbic Acid, Choline Chloride, Distilled Monoglycerides, Soy Lecithin, Cellulose Gel, L-carnitine, Carrageenan, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Cellulose Gum, Ferric Phosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Sodium Selenate, Biotin, Potassium Iodide, Sodium Molybdate, Phylloquinone, Cyanocobalamin And Vitamin D3.