Gelato Swirls, Mint Cookie Crunch

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Brand Turkey Hill

UPC Code 020735112519

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 0.5 cup (78g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato Swirls, Mint Cookie Crunch are 49% in carbs, 44% in fat, and 8% in protein.

carbs: 49%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Swirls, Mint Cookie Crunch is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Swirls, Mint Cookie Crunch is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Chocolate Cookie Swirl [Soybean Oil, Chocolate Cookies (Wheat Flour, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Artificial Flavor], Corn Syrup, Nonfat Milk, Chocolate Crunchies (Sugar, Wheat Flour, Partially Hydrogenated Palm Kernel And/or Soybean Oils, Cocoa Processed With Alkali, Caramel Color, Cocoa, Corn Syrup, Soy Lecithin, Salt, Sodium Bicarbonate, Natural Flavor), Oil Of Peppermint, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Yellow 5, Blue 1.