Saltie Public Food Database

Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates

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Brand Granuts
UPC Code 051817205492
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Size 40g
g
Calories 210
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%
fat: 55%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Raisins, Almonds And Coated Chocolates Party Mix, Peanuts, Raisins, Almonds And Coated Chocolates is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Vegetable Oil And Salt), Milk Chocolate Coated Candies (Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Whey Powder, Corn Starch, Modified Corn Starch, Arabic Gum, Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate), Artificial Coloring (Titanium Dioxide, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Artificial Flavor (Vanilla), Salt, Glazing Agent (Carnauba Wax)), Raisins, Almonds (Almonds, Vegetable Oil And Salt).

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