Rustic Ratatouille Cooking Sauce

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Brand Hak's

UPC Code 861170000067

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 0.25 cup (63g)

cup

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Rustic Ratatouille Cooking Sauce are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Ratatouille Cooking Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Ratatouille Cooking Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Tomatoes In Puree, Onion, Carrots, Tomato Paste, Zucchini, Red Bell Peppers, Sugar, Salt, Organic Canola Oil, Garlic, Basil, Oregano, Thyme, Rosemary, Parsley, Citric Acid.