Pizza Crust Mix

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Brand Gluten-free Heaven

UPC Code 853344005107

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 0.0625 pkg. (20g)

pkg.

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0625 pkg. of Pizza Crust Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Sorghum Flour, White Rice Flour, Non-GMO Cornstarch, Tapioca Starch, Millet Flour), Yeast, Xanthan Gum, Sugar, Salt, Psyllium Husk Powder, Ascorbic Acid (Vitamin C)