Saltie Public Food Database

Rich Chocolate Brownie Mix

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UPC Code 853344005237
Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/344 g
Serving Sizes 0.111 th pkg. (40g)
th pkg.
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 th pkg. of Rich Chocolate Brownie Mix are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Brownie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gluten-free Flour Blend (Sorghum Flour, White Rice Flour, Non-GMO Cornstarch, Tapioca Starch, Millet Flour), Cocoa Powder, Xanthan Gum, Salt, Baking Soda.

Also by Gluten-free Heaven

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