Crunchin' Chili & Cheese Flavor Filled Crackers

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Brand Ritz

UPC Code 044000036164

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 1 pack (28g)

pack

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Crunchin' Chili & Cheese Flavor Filled Crackers are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchin' Chili & Cheese Flavor Filled Crackers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchin' Chili & Cheese Flavor Filled Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour,whole Grain Corn Flour, Palm Oil, Resistant Corn Maltodextrin,whole Grain Wheat Flour, Corn Oil, Sugar, Canola Oil, Soybean Oil, Maltodextrin, Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi-soft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Gluten,leavening (Calcium Phosphate, Baking Soda), Salt, Whey, Partially Hydrogenated Cottonseed Oil, Cornstarch, Potato Starch, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Spices, Lactose, Onion Powder, Red Bean Powder, Disodium Phosphate, Ancho Chili Pepper Powder, Tomato Powder, Garlic Powder, Natural Cheddar Cheese Flavor, Soy Lecithin, Citric Acid, Lactic Acid, Natural Flavor (Contains Celery), Cream Sodium Phosphate, Paprika And Annatto Extracts (For Color), Olive Oil, Ascorbic Acid (To Protect Color), Natural Smoke Flavor, Malted Barley Flour.