Saltie Public Food Database

Monster Cookie Peanut Butter Ice Cream With Oatmeal Cookie Pieces, Rainbow Chocolate Gems, Chocolate Flakes, & Cookie Dough Pieces

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Brand Purple Cow
UPC Code 708820419933
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (123g)
cup
Calories 339
Total Fat 20g 26%
Saturated Fat 12g 60%
Cholesterol 46mg 15%
Sodium 130mg 6%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Monster Cookie Peanut Butter Ice Cream With Oatmeal Cookie Pieces, Rainbow Chocolate Gems, Chocolate Flakes, & Cookie Dough Pieces are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Cookie Peanut Butter Ice Cream With Oatmeal Cookie Pieces, Rainbow Chocolate Gems, Chocolate Flakes, & Cookie Dough Pieces is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Cookie Peanut Butter Ice Cream With Oatmeal Cookie Pieces, Rainbow Chocolate Gems, Chocolate Flakes, & Cookie Dough Pieces is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Syrup, Monster Cookie Blend (Natural Semi Sweet Chocolate Gems (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {An Emulsifier}, Vanilla], Sugar, Coloring [Includes Beet Juice, Beta-carotene, Turmeric Oleoresin, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze), Sugar, Rolled Oats, Unenriched Wheat Flour, Butter (Cream, Salt), Coconut Oil, Cocoa Processed With Alkali, Palm Oil, Brown Sugar, Pasteurized Eggs, Water, Butter Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Soy Lecithin (Emulsifier), Natural Flavor), Cookie Dough With Chocolate Flakes (Wheat Flour, Brown Cane Sugar, Cane Sugar, Palm Oil, Powdered Cane Sugar (Cane Sugar, Corn Starch), Coconut Oil, Water, Cocoa Processed With Alkali, Cocoa, Tapioca Syrup, Salt, Sunflower Oil, Natural Flavor, Sodium Bicarbonate, Sunflower Lecithin), Peanut Butter (Peanuts, Sugar, Peanut Oil, Salt), Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.

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