Saltie Public Food Database

Dark Chocolate Peanuts

🥜
Brand Meijer
UPC Code 708820989078
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 13 pcs (40g)
pcs
Calories 220
Total Fat 17g 22%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pcs of Dark Chocolate Peanuts are 24% in carbs, 65% in fat, and 12% in protein.

carbs: 24%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanuts is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], And Vanilla), Peanuts (Peanuts, Canola Oil), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.

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