Cucumber Tomato Salad

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Brand Schnuck Markets, Inc.

UPC Code 041318093896

Data Source USDA

Nutrition Facts

Package Weight 9 oz

Serving Sizes 4 oz (113g)

Calories 90

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 310mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cucumber Tomato Salad are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%

fat: 72%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Tomato Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Tomato Salad is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumber, Grape Tomatoes, Dressing (Water, Soybean Oil, White Wine Vinegar, Salt, Extra Virgin Olive Oil, Contains Less Than 2% Of Sugar, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Garlic Juice, Spices, Sodium Benzoate And Potassium Sorbate [As Preservatives], Propylene Glycol Alginate, Onion Juice, Xanthan Gum, Parsley, Calcium Disodium Edta Added To Protect Flavor), Feta Cheese (Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose And Potato Starch [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Red Onion.