Saltie Public Food Database

Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets

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Brand Seapak
UPC Code 015292204760
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 142g
g
Calories 260
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 530mg 23%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets are 9% in carbs, 54% in fat, and 37% in protein.

carbs: 9%
fat: 54%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Salmon, Olive Oil Blend (Canola Oil And Olive Oil), Water, Contains Less Than 2%: Salt, Dextrose, Modified Corn Starch, Citric Acid, Spices, Sugar, Natural Flavor, Maltodextrin, Lemon Juice Concentrate, Dehydrated Garlic, Sunflower Lecithin.

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