Chicken Noodle Soup

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Brand Ahold

UPC Code 688267156045

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 691mg 30%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 53% in carbs, 21% in fat, and 26% in protein.

carbs: 53%

fat: 21%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Cooked White Chicken Meat (White Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Pasta (Semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Starch, Chicken Flavor Concentrate (Chicken Meat, Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder), Celery, Salt, Chicken Fat, Potassium Chloride, Natural Flavor, Organic Celeriac Concentration, Spice, Beta Carotene (Color).