Dark Chocolate Dipped Dutch Waffle

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Brand Swoffle

UPC Code 863852000075

Data Source USDA

Nutrition Facts

Package Weight 1.16 oz/33 g

Serving Sizes 1 waffle (41g)

waffle

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Dark Chocolate Dipped Dutch Waffle are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%

fat: 92%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Dipped Dutch Waffle is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Dipped Dutch Waffle is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (*Organic Rice Flour, *Organic Potato Starch, *Organic Tapioca Flour ) *Organic Palm Fruit Oil, *Organic Rice Syrup, *Organic Dark Chocolate Covering (Organic Chocolate Liquor, Evaporated Organic Cane Sugar, Organic Cocoa Butter, And Organic Vanilla.) *Organic Cane Sugar, *Organic Liquid Whole Eggs, Butter, Sea Salt, Molasses, Xanthan Gum, *Organic Cinnamon, Baking Soda, Sunflower Lecithin, Pure Vanilla Extract And *Organic Nutmeg.