Saltie Public Food Database

Turkey Gravy Mix

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Brand Iga
UPC Code 041270044240
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 2 tbsp (5g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Turkey Gravy Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy Mix is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Wheat Flour, Salt, Hydrolyzed Soy Protein, Sugar, Dehydrated Onion And Garlic, Autolyzed Yeast Extract, Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Natural Flavors (Malt Extract [Barley]), Powdered Cooked Turkey, Dextrose, Caramel Color, Silicon Dioxide (Anticaking Agent), Spice And Coloring, Maltodextrin, Disodium Insoniate

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