Taco Dinner Kit
🌮
UPC Code
041270023481
Data Source
USDA
Package Weight
9.75 oz/275 g
Serving Sizes
2 shells, 1/6 sauce & seasoning pk. (49g)
Calories
120
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 shells, 1/6 sauce & seasoning pk. of Taco Dinner Kit are
50% in carbs, 35% in fat, and 16% in protein.
carbs:
50%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Dinner Kit is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Dinner Kit is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shells [Stone Ground Corn Masa Flour, Vegetable Oils (May Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (Preservative)], Sauce (Water, Tomato Paste, Green Chiles, Dehydrated Onions, Salt, Vinegar, Modified Food Starch, Sugar, Chili Pepper, Garlic Powder, Citric Acid), Seasoning (A Blend Of Maltodextrin, Salt, Chili Pepper And Other Spices, Onion, Modified Food Starch, Yellow Corn Flour, Less Than 2% Silicon Dioxide Added To Prevent Caking, Soybean Oil, Natural Flavor, Disodium Inosinate & Guanylate, Oleoresin Of Paprika & Garlic).
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