Milk Chocolate Covered Fruit Cherries
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UPC Code
780994802209
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 pieces (40g)
Calories
190
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate Covered Fruit Cherries are
53% in carbs, 45% in fat, and 2% in protein.
carbs:
53%
fat:
45%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Fruit Cherries is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Fruit Cherries is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey [Milk], Nonfat Milk, Mono And Diglycerides, Soy Lecithin, Water, Gum Acacia, Dextrin, Food Starch-modified, Coconut Oil, Citric Acid, Sorbic Acid), Dried Cherries (Cherries, Sugar, Citric Acid, Fruit And Vegetable Concentrates [Cherry, Blueberry, Carrot] For Color, Sunflower Oil), Artificial Color (Medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake), Sugar, Citric Acid, Cocoa Processed With Alkali, Natural Flavor (With Soybean Oil), Confectioner's Glaze.
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