Pepperoni Pizza
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UPC Code
042197000241
Data Source
USDA
Package Weight
25.70 oz/729 g
Serving Size
145g
Calories
339
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
821mg
36%
Total Carbohydrate
43.1g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 145 g of Pepperoni Pizza are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni Pizza is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artificial Flavors [Contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L-cysteine And Soy Lecithin), Sauce (Water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color).
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