Soda
🥤
UPC Code
078000019544
Data Source
USDA
Package Weight
355 mL/12 fl oz
Serving Sizes
12 oz (355ml)
Calories
138
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
35g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Soda are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Soda is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soda is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Carbonated Water, Sugar, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor).
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