Saltie Public Food Database

Mild Tikka Masala Cooking Sauce

🥫
Brand Sharwood's
UPC Code 756781002794
Data Source USDA

Nutrition Facts

Package Weight 14.1 OZ/400 g
Serving Size 119g
g
Calories 90
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Mild Tikka Masala Cooking Sauce are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%
fat: 46%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Tikka Masala Cooking Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Tikka Masala Cooking Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Water, Fat Free Yogurt (Skimmed Milk, Milk Proteins, Cultures), Heavy Cream (Milk), Modified Corn Starch, Sugar, Onion, Ginger Puree, Garlic Puree, Ground Cumin, Ground Coriander Seeds, Desiccated Coconut, Coriander, Salt, Concentrated Lemon Juice, Spices, Lactic Acid, Paprika Extract (Color), Ground Black Pepper.

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