Indian Cooking Sauce, Mild

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Brand Sharwood's

UPC Code 756781000899

Data Source USDA

Nutrition Facts

Package Weight 400 g/14.1 oz

Serving Sizes 0.5 cup (125g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Indian Cooking Sauce, Mild are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Cooking Sauce, Mild is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Cooking Sauce, Mild is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Tomato Puree Sugar, Coconut, Onion, Modified Corn Starch, Ginger Puree, Garlic Puree, Spice And Coloring, Salt, Lactic Acid (Acidifier), Ground Cardamom, Citric Acid (Acidifier), Beta-carotene Color.