Cream Cheese Spread, Honey Nut, Honey Nut
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UPC Code
041268200504
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (20g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
55mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Honey Nut, Honey Nut are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Spread, Honey Nut, Honey Nut is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Spread, Honey Nut, Honey Nut is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Sugar, Water, Pecans, Honey, Modified Food Starch, Molasses, Cheese Culture, Salt, Natural Flavor, Sorbic Acid (Preservative), Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives In Honey And Nut Flavoring)
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