Classic Blend Cocoa Gems, Raisins, Salted Roasted Peanuts, Salted Roasted Cashews & Salted Roasted Almonds Trail Mix

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Brand Big Y

UPC Code 018894004561

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Classic Blend Cocoa Gems, Raisins, Salted Roasted Peanuts, Salted Roasted Cashews & Salted Roasted Almonds Trail Mix are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Blend Cocoa Gems, Raisins, Salted Roasted Peanuts, Salted Roasted Cashews & Salted Roasted Almonds Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Blend Cocoa Gems, Raisins, Salted Roasted Peanuts, Salted Roasted Cashews & Salted Roasted Almonds Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Gems (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Blue #2 Lake, Blue #1 Lake, Gum Arabic, Corn Syrup, Shellac), Raisins (Raisins, Sunflower Oil), Peanuts (Peanuts, Peanut Oil, Salt), Almonds (Almonds, Peanut Oil, Salt), Cashews (Cashews, Peanut Oil, Salt).