Old World Artisian Breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin
🍞
UPC Code
852636000202
Data Source
USDA
Package Weight
15 oz/426 g
Serving Sizes
2 oz (57g)
Calories
170
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Old World Artisian Breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin are
73% in carbs, 16% in fat, and 12% in protein.
carbs:
73%
fat:
16%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Old World Artisian Breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old World Artisian Breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Whole Grain Flour, Pumpernickle Flour, Bakery Sourdough Starter, Filtered Water, Whole Grain Wheat Flour, Yeast, Salt.
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