Fib1 Protein Pntbtr Chewy Bar Fiber One Protein Peanut Butter Chewy Bar
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UPC Code
00016000509825
Data Source
USDA
Package Weight
1.17 ONZ
Serving Sizes
1 bar (33g)
Calories
126
Total Fat
6.6g
8%
Saturated Fat
4g
20%
Cholesterol
4mg
1%
Sodium
137mg
6%
Total Carbohydrate
15.8g
6%
Dietary Fiber
7.9g
28%
Sugars
1.6g
Protein
7.3g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fiber One Protein Peanut Butter Chewy Bar are
42% in carbs, 39% in fat, and 19% in protein.
carbs:
42%
fat:
39%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Fiber One Protein Peanut Butter Chewy Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiber One Protein Peanut Butter Chewy Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract, Palm Kernel And Palm Oil, Soy Protein Isolate, Peanut Flour, Roasted Peanuts, Whole Grain Oats, Erythritol, Whey Protein Concentrate, Rice Flour, Cocoa, Vegetable Glycerin, Corn Syrup, Rice Starch, Peanut Butter (Peanuts, Salt), Soy Lecithin, Salt, Canola Oil, Sugar, Natural Flavor, Peanut Oil, Maltodextrin, Fructose, Natural And Artificial Flavor, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Baking Soda, Mixed Tocopherols Added To Retain Freshness. Contains Soy, Peanut And Milk; May Contain Wheat Ingredients.
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