Saltie Public Food Database

Gluten Free Banana Pudding Cheesecake, Banana

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UPC Code 855173007130
Data Source USDA

Nutrition Facts

Package Weight 6 oz/192 g
Serving Size 96g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Gluten Free Banana Pudding Cheesecake, Banana are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Banana Pudding Cheesecake, Banana is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Banana Pudding Cheesecake, Banana is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cream Cheese (Pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And/or Guar Gum), Organic Bananas, Organic Cane Sugar, Organic Vanilla Extract, Cage Free Eggs, Crust (Butter, Organic Brown Sugar, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)

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