Ice Cream, Espresso Caramel Chip

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Brand Oberweis

UPC Code 616029067605

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (86g)

cup

Calories 240

Total Fat 14.5g 19%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 75mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Espresso Caramel Chip are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Espresso Caramel Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Espresso Caramel Chip is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Chocolate Espresso Flakes (Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Natural Flavor, Salt, Soy Lecithin), Caramel Fudge (Sugar, Water, Corn Syrup, Butter (Cream), Buttermilk Powder, Nonfat Milk Powder, Pectin, Salt, Soy Lecithin, Sodium Bicarbonate, Xanthan Gum), Espresso Base (Water, Sugar, Modified Food Starch (Corn), Natural Flavor), Coffee, Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract.