Plain Icelandic Cream-skyr Strained Whole-milk Yogurt
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UPC Code
898248001602
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
1 container (125g)
Calories
130
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Plain Icelandic Cream-skyr Strained Whole-milk Yogurt are
19% in carbs, 36% in fat, and 45% in protein.
carbs:
19%
fat:
36%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Icelandic Cream-skyr Strained Whole-milk Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Icelandic Cream-skyr Strained Whole-milk Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Live Active Cultures
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