Saltie Public Food Database

Milk Chocolate Covered Peanuts

🥜
Brand Schnucks
UPC Code 041318223941
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/4 cup (30g)
cup
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Milk Chocolate Covered Peanuts are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%
fat: 54%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oil Roasted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Powdered Sugar (Sugar, Cornstarch), Chocolatey Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavoring]).

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