Saltie Public Food Database

Cru Virunga 70% Deep Dark Chocolate

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UPC Code 7610148308895
Data Source USDA

Nutrition Facts

Serving Sizes 23.3g
g
Calories 2400
Total Fat 43.1g 55%
Saturated Fat 26.1g 131%
Cholesterol 1mg 0%
Sodium 12mg 1%
Total Carbohydrate 45g 16%
Dietary Fiber 11g 39%
Sugars 28.9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23.3 g of Cru Virunga 70% Deep Dark Chocolate are 30% in carbs, 65% in fat, and 5% in protein.

carbs: 30%
fat: 65%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cru Virunga 70% Deep Dark Chocolate is 196%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cru Virunga 70% Deep Dark Chocolate is estimated to be -313%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Mass*, Raw Cane Sugar*, Cacao Butter*(Cacao 70% Min);

Also by Original Beans

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