Saltie Public Food Database

Hobn'o'bs!, Milk Choc Biscuits

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Brand Mcvitie's
UPC Code 059290312539
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (19g)
cookie
Calories 90
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Hobn'o'bs!, Milk Choc Biscuits are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hobn'o'bs!, Milk Choc Biscuits is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hobn'o'bs!, Milk Choc Biscuits is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Milk Chocolate Flavored Coating [Sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Oil (Contains One Or More Of The Following: Shea, Illipe, Sal, Palm, Mango Kernel, Kokum), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor], Whole Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Leavening (Sodium Bicarbonate And Ammonium Bicarbonate), Salt, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride.

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