Saltie Public Food Database

Papua Kerafat

🍽
UPC Code 7610148405655
Data Source USDA

Nutrition Facts

Serving Sizes 23.3g
g
Calories 0
Total Fat 41.9g 54%
Saturated Fat 26.1g 131%
Cholesterol 1mg 0%
Sodium 12mg 1%
Total Carbohydrate 47.1g 17%
Dietary Fiber 11g 39%
Sugars 31g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23.3 g of Papua Kerafat are 32% in carbs, 64% in fat, and 5% in protein.

carbs: 32%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Papua Kerafat is 205%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Papua Kerafat is estimated to be -317%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Direct-trade Cacao Beans, Cacao Butter*, Raw Cane Sugar*;

Also by Original Beans

Other Foods