Potato Chips, Cheddar & Sour Cream
🥔
UPC Code
041632050001
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips, Cheddar & Sour Cream are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Cheddar & Sour Cream is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Cheddar & Sour Cream is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Corn Oil And/or Sunflower Oil), Seasoning (Whey, Cheese [Cheddar And Blue (Cultured Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Buttermilk, Monosodium Glutamate, Maltodextrin, Onion Powder, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Garlic Powder, Color (Including Yellow 6), Disodium Inosinate And Disodium Guanylate, Lactic Acid), Salt.
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